I had prostate and lung cancer, and I was walking through my house I asked, Lord why are all these black men getting prostate cancer, in a loud voice the Spirit of God said ZINCCCCC, I RUSHED to the health food store and got some liquid zink and I have been free of cancer for over 12 yrs, not to mention in a dream an older man asked me are you ready for your Miracle. I said yes and a hand was laid on my head so real I jumped up out of the bed sweating perfusley, went directly to my doctors and it was copletley gone and hasn’t come back. Zink and Almighty God is the answer. After that 5 to 6 black men and relatives of mine told me they have prostate cancer and I told them Jesus and zink.
I know most are not interested in the health aspects of leangains intermittent fasting program but I have some big concerns about it so I will cover it quickly. A bad omen is that as far as I can tell, the words “vegetable”, “fiber”, and “anti-oxidant” do not seem to appear anywhere on the leangains website but there is a whole section on supplements. I’m a bit concerned about what the people following the Leangains program are actually eating. As far as the health of the intermittent fasting itself. It does appear the following the leangains intermittent fasting program does improve your cholesterol levels but according to this study , it appears that the same benefit can be achieved by exercise alone. The other concern I have about the health aspects of the leangains program is that it does not include cardio. In my opinion, daily cardio is the kernel of any fitness program that has overall health and well being as a goal.